Barley also contains insoluble fiber, which reduces the risk of Type 2 diabetes and colon cancer. Overview Information Barley is a cereal grain. Barley, cereal plant of the grass family Poaceae and its edible grain. The power grain barley, which our generation commonly associates with beer, has long been used to make cereals, as a substitute to rice and to dish out other delicacies intrinsic to various regional cuisines. J Allergy Clin Immunol. View abstract. Eur J Nutr. Smith, K. N., Queenan, K. M., Thomas, W., Fulcher, R. G., and Slavin, J. L. Physiological effects of concentrated barley beta-glucan in mildly hypercholesterolemic adults. View abstract. It is the fourth largest grain crop globally. To form barley malt, the kernels are soaked and dried. Barley flour is used to prepare barley bread and other breads, such as flat bread and yeast breads. This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. View abstract. Once the crop is ripe, harvest as soon as possible to reduce the potential losses from wind damage or weathering. Barley is a nutritious yet still underappreciated cereal grain that has been grown for over 10,000 years. View abstract. Let us know if you have suggestions to improve this article (requires login). Be on the lookout for your Britannica newsletter to get trusted stories delivered right to your inbox. Burger, W. C., Qureshi, A. View abstract. View abstract. Taking barley with diabetes medications might cause your blood sugar to be too low. Barley in Bread. Updates? Barley grass is used in traditional Chinese medicine. J Am Diet Assoc 1994;94:65-70.. View abstract. The benefit might depend on the amount of barley taken. Poppitt, S. D. Soluble fibre oat and barley beta-glucan enriched products: can we predict cholesterol-lowering effects? Because it contains little gluten, an elastic protein substance, it cannot be used to make a flour that will produce a porous loaf of bread. Cooked pearled barley added to a … View abstract. JAMA 1999;282:1539-46. Common Name(s) Barley also is known as barley grass and hordeum. Anon. View abstract. It has also been utilized to treat conditions such as depression or emotional imbalance. Aoe S, Ikenaga T, Noguchi H, Kohashi C, Kakumoto K, Kohda N. Effect of cooked white rice with high Ã-glucan barley on appetite and energy intake in healthy Japanese subjects: a randomized controlled trial. Brown L, Rosner B, Willett WW, Sacks FM. One cup of cooked barley provides 193 calories, 6 grams of fiber and 3.5 grams of protein. View abstract. Fernandez-Anaya S, Crespo JF, Rodriguez JR, et al. Cultivation is possible even in very short seasons such as those of the Himalayan slopes, although the yield there is smaller than in less harsh areas. To prevent this interaction take barley at least 1 hour after medications you take by mouth. Circulation 1997;95:2701-4. This article discusses the health benefits of barley and how to add it to your diet. View abstract. Barley might decrease blood sugar by decreasing the absorption of sugars from food. Barley grass has greater nutritional value if harvested at a young age. Delaney, B., Carlson, T., Frazer, S., Zheng, T., Hess, R., Ostergren, K., Kierzek, K., Haworth, J., Knutson, N., Junker, K., and Jonker, D. Evaluation of the toxicity of concentrated barley beta-glucan in a 28-day feeding study in Wistar rats. View abstract. Dorland's Illustrated Medical Dictionary, 25th ed. Providing bulk roughage first cultivated grains of the effect of a low-fat, low-cholesterol to. 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