Make this delicious and Crunchy Oven-Fried Okra just one time and you may never go back to cooking fried okra on the stove! In each of 2 large nonstick skillets, heat 1 tablespoon of the oil. The Proper Way to Cook Okra, According to an Okra Obsessive "The Whole Okra" author Chris Smith on how to make the most of this underrated vegetable Place the pan on the stove top over medium heat. https://www.100daysofrealfood.com/best-okra-ive-ever-had-recipe Tweet This How to Cook Perfect Grains on the Stove. For longer, more mature pods, up to 8 minutes might be required. Add the okra, stir to coat it with oil… https://www.realcajunrecipes.com/recipe/stewed-smothered-okra Learn more... Okra is healthy, low-calorie vegetable that is often used in Caribbean, Creole, Cajun, Indian, and Southern dishes. Fry for about 8 mins, shaking every now and then, and turning the heat down if you need to. Place the okra inside a mesh or bamboo steamer and carefully place the steamer over the pot. Bring the water to a boil, add 1/4 cup of cider vinegar, and allow the okra to boil for 3 to 5 minutes. Stove Top Method. wikiHow is where trusted research and expert knowledge come together. By using this service, some information may be shared with YouTube. We use cookies to make wikiHow great. Many people think of okra as being a uniquely American vegetable, so you may be surprised to learn that okra was brought to America by African slaves. This healthy vegetable is a staple in the American South where it is often fried, grilled, and pickled. Clean okra by scrubbing the outside of each pod with a stiff vegetable brush under cold water. Be careful to not overcook the okra, as this will make it slimy and mushy. Of using fresh okra, slice into pieces a little thinner than 1/2 inch. Increase heat to high and add okra, coriander, and fennel seeds. Keep stirring the okra while it’s cooking. Blanch: Cook whole okra pods in a large saucepan of salted boiling water until tender but firm, about two minutes. These are a favorite when cooked just right, but be careful not to overcook them - that makes 'em get slimy and turn to mush. Wash the okra under cool water to remove any dirt or debris. Add salt and pepper to taste. It’s true, you COULD just heat up the corn in the can. Add the okra, cut side down, and cook over high heat for 2 minutes. If you prefer, you can cook the okra whole instead. Nov 29, 2018 - Explore wanda gray's board "how to cook Okra", followed by 103 people on Pinterest. Add the salt to taste. In fact, you could eat the corn straight from the can raw. Cooking okra on the wood stove - download this royalty free Stock Photo in seconds. Check your seasonings and serve as a vegetable side dish, with rice and gravy or make the okra and … There are 10 references cited in this article, which can be found at the bottom of the page. Do it beforehand and your recipe will definitely enjoy less, if not zero, slime. Notes. But cooking frozen okra isn't the same as fresh, so use these recipes as a guide on what to do with frozen okra. Drain then return the okra to the saucepan. If the okra breaks open it will release the mucilaginous ingredient inside the pod, which will make the okra slimy. The crunchy coating comes from a mix of Panko bread crumbs, corn meal, and parmesan cheese. The edible pods are the immature seed pods of a plant that is related to the hollyhock, hibiscus and rose of Sharon. Let’s face it, slimy okra is just not appealing (although my Mom loved slimy boiled okra—yuck!). Heat the oil in a large frying pan, then tip in the okra, keeping the heat relatively high. Whole grains are a great source of nutrition and inspiration. Once you add a little salt, pepper, and butter to the finished okra, you'll have a delicious side for your next meal. A 3-quart (2.8 l) pot is a good size for boiling the okra. Our preferred way of cooking is: sauteing onion and garlic in a drop of oil and when softened well add washed okra and sauté while mixing for a few minutes, in order to coat the okra. Once your water is boiling, add your okra to the sauce pan. For longer, more mature pods, up to 8 minutes might be required. Water can amplify sliminess and mucilage becomes thicker when sliced thinly. This is perfect for summer cookouts. Cook the okra with the seeds. The thicker the okra rounds, the better they will cook. Toss the okra slices in the oil until they're lightly coated. If you are using a vegetable steamer, use the "High" setting, if your steamer has adjustable settings. Once the second batch of okra has cooked for 5 minutes, return the first batch to the skillet. I used the frozen, cut okra. When the okra is ready, the pods will be a deep green color and tender enough to easily pierce with a fork. Okra will only become very slimy if it is cut, then cooked in water. If you prefer, you can substitute bacon drippings or olive oil for the butter. Wash and dry okra the same way. In fact, okra has a ton of health benefits, especially when you choose a low-fat cooking method like roasting! Choose fresh, bright green okra pods that are less than 3 inches long for the best, tastiest results. You may even want to cook them whole particularly when using baby okras. The lemon juice adds a wonderful kick to the taste. The key here is to cut the okra into bite-size pieces, so the fruit (yes, okra technically is a fruit) is tender. Shell and rinse; Add them to a large stockpot with your choice of meat (bacon, ham hock, fatback, ham), Fill the stockpot with water or chicken broth and bring to a rolling boil. Cook the okra in the water. Reduce heat to medium and cook in an even layer until brown, about 10 minutes per side. Add the butter and cook over low heat until the butter melts and coats the okra, stirring frequently. For shorter, younger pods, cook 3 to 4 minutes, covered, at a rolling boil. Okra can be cooked whole; just cut or pull off the stems. Choosing and Prepping the Pods Choose fresh, bright green okra pods that are less than 3 inches long for the best, tastiest results. Add salt and cook until charred. For shorter, younger pods, cook 3 to 4 minutes, covered, at a rolling boil. https://www.bbcgoodfood.com/glossary/okra, http://www.cooks.com/recipe/4f1kh9a5/boiled-okra.html, https://www.mrfood.com/Vegetables/Boiled-Okra-784, http://www.realcajunrecipes.com/recipe/steamed-or-boiled-okra/, consider supporting our work with a contribution to wikiHow. If you don't have an oven, however, or if you just want a change, you can try cooking it on the stove top. Step 4. Plus, this “fried” okra recipe uses a fraction of the oil that you would need when pan frying which is an added health benefit! Once you wash your okra pods, make sure they are completely dry. If using frozen, … That way you get no comments about it being sticky or slimy. Natalie Smith is a technical writing professor specializing in medical writing localization and food writing. Charring okra lets it experience the best of both worlds: The crispy texture you know and love from fried okra is muted, while the slime is present but not overwhelming. If you do need to cut the okra, cut it into big chunks rather than thin slices. In a large skillet cook and stir onion, sweet pepper, and garlic in hot butter over medium heat about 5 minutes or until tender. Her work has been published in technical journals, on several prominent cooking and nutrition websites, as well as books and conference proceedings. Easy Baked Frozen Okra Recipe - Indian Spiced to Perfection! You can also slice and fry it, but handle it as little as possible. Alternately, you can add two sliced red peppers, four minced cloves of garlic or 1/4 teaspoon of salt at the same time as the okra. Take wikiHow’s Wine Course and drink wine like an expert. Cook the okra for about 12 minutes, just until the edges are … If you’d like to enjoy crispy okra but cut the grease (or just need to use your air fryer), try … Drain then return the okra to the saucepan. Scrub gently with a clean cloth, but be careful not to break open or bruise the pods. Preheat the oven and line a rimmed baking sheet with foil. Fresh okra is usually available May through September. However, it’s super simple to cook okra without the slime if you follow these steps: Add water to a large mixing bowl and add about ¼ cup vinegar, mixing to combine Soak okra in vinegar … Place the okra pods on a steam tray, and put the tray in your vegetable steamer. Chuck meat is your best bet for beef stew, but it’s also a pretty tough cut so it needs time to break down and become tender. Cooking purple hull peas on the stove or in a crock pot are just two of the common and easy ways to prepare these unique peas. Follow this tip: For really tender meat, cook the stew low and slow, for approximately two hours. When it's too rainy or cold to use the outdoor grill, I try putting okra into the oven. Place the pot back on the stove, and turn the heat … You'll see a whole new side to okra. To cook okra, start by rinsing the okra of any dirt and then cutting the stems down to 1/2 an inch. No longer! Return the skillet to the stove and repeat the process with the remaining oil and vegetables. Heat a large frying pan over medium-high heat. Cover the pan and set a timer. Steam the okra pods for 3 to 6 minutes in the bamboo or mesh steaming basket on the stove. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Scrub gently with a clean cloth, being careful not to break open the pods. Really dry them. These peas are versatile as they will pick up the flavor of the ingredients they're cooked with. Mix salt, garlic powder, pepper, and cumin in small dish and stir well. Add the butter and cook over low heat until the butter melts and coats the okra, stirring frequently. Then, place the lid on the steamer. Make this delicious and Crunchy Oven-Fried Okra just one time and you may never go back to cooking fried okra on the stove! The chops will sink to the bottom of the pan and, when done, float to the top. Grilled Okra is a staple in our family in terms of veggies! Remove the okra from the steamer or steaming basket and season the okra with lemon juice, lime juice or vinegar for a tangy finish. Pre-season the okra before roasting. Spread onto a baking sheet and roast at 425ºF for 15-20 minutes (fresh) 35-45 minutes (frozen) until well-cooked and toasted. Store any leftover okra in an airtight container in the refrigerator. Use a cooking thermometer to heat the oil to 350 degrees Fahrenheit. For fried okra, mix flour, cornmeal, and spices together and then separately beat an egg with milk to prepare your coating. Place a skillet over Medium heat on your stove top. For the best boiled okra, choose okra that is a bright green and doesn't have any brown spots or blemishes. While there are many ways to prepare it, boiling okra is one of the simplest. We love to grow it in the garden, then freeze it and use it throughout the rest of the year. Whole, fresh seed pods can be cooked in a number of ways, but the two most popular ways to cook whole seed pods are steaming or sautéing. You can substitute or incorporate other seasonings along with the pepper. For extra flavor, you can also add one medium sliced red onion before you add the okra, stirring until the onion begins to turn translucent. Okra is a magical vegetable whose texture varies dramatically depending on how it's cooked. https://www.100daysofrealfood.com/best-okra-ive-ever-had-recipe Thanks.". How to cut them, lengthwise. No matter how they are cooked, purple hull peas are a nutrient-dense and flavorful addition to a meal. When the okra is ready, the okra pods should be cooked through but still crisp. Arrange the okra slices in one layer on a foil lined cookie sheet. How to cook okra without the slime. now you will learn how to grill okra. Add the bacon grease. When the pan is hot, add enough oil to coat bottom of pan. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Grilled Okra. Try poking holes in the top of the pod to let mucilage out. Adding cider vinegar to the boiling water also helps reduce the sliminess. Turn on the stove burner to medium-high and heat the oil. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Okra is also commonly used in the cuisines of Africa, the Middle East, and India. Of using fresh okra, slice into pieces a little thinner than 1/2 inch. For one, don’t wash them until cooking time. Cut in big chunks rather than thin. Once it’s started cooking a bit, season to taste with black pepper. "I fixed mine just as it says and it was awesome! Wet pods will start to steam, which produces more slime. Serve hot. Saute, roast, blanch, grill or roast. With today’s roasted okra recipe, the okra is seared quickly in a hot pre-heated cast iron skillet for just 3 to 4 minutes. How to Cook Okra Super Easily. IS IT HEALTHY? Typically you will fill the bottom portion of the steamer with water and place the okra in a specially made steam tray on top. A single layer of chops is enough to fry at one time. Wash the okra under cool water to remove any dirt or debris. Anyway, the way to avoid okra slime is cooking it fast in a hot pan. Remove the okra and other ingredients from the pan with a slotted spoon and serve hot or over grits or polenta for an authentic Southern dining experience. Dip the okra in the breading before placing it in the pan for frying. Place okra in a sause pan and cover with water, and add lemon juice. Slowly cook your overlarge okra into a gumbo or stew to soften their pod structure. Okra can be served alone, or with ham, chicken, seafood, grits, polenta or rice. How to Cook Okra Super Easily . Let it cook until you start seeing some brown coloring on the sides and edges. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. I know you're wondering where I… Not mushy, but not crisp at all. Last Updated: October 6, 2019 Cut the okra into rounds. While oven is heating, slice okra into 1/2-3/4 inch pieces. Cook the okra over low heat until the butter melts. Turn the okra often as it cooks to let it brown slightly. (A foam forms early in the cooking process, which is just water soluble proteins released from the peas. Use a pair of cooking tongs to carefully place the chops into the oil. For more tips, including how to season the okra after it's been boiled, read on! Then just add your fresh tomatoes or tomato paste and water and cook until soft. If you trim it without piercing the pods and fry it, or roast it whole then it will crisp up on the outside while becoming tender inside. Yes — Roasted Okra is very healthy. Drizzle with olive oil and sprinkle … Make sure your cast iron skillet, grill, or fryer are hot before you start cooking okra. By using our site, you agree to our. Cooking a turkey in a large, covered pot with a small amount of liquid in the bottom is called braising. The pods should be tender and crisp. The Proper Way to Cook Okra, According to an Okra Obsessive "The Whole Okra" author Chris Smith on how to make the most of this underrated vegetable Toss okra (fresh or still-frozen) with onion, oil, salt and any additional seasonings until evenly coated. My Rating: I have not made this yet so I cannot rate it. This article has been viewed 114,278 times. When okra is lightly browned, remove from pan, place on paper towel to drain. Once the pan is hot, add the oil, swirl the pan to coat the bottom with the oil, and heat until the oil shimmers, about 30 seconds. It's absolutely delicious and better than fried, plus gluten free too. https://cooking.nytimes.com/.../1013838-martha-rose-shulmans-roasted-okra How do you make stew meat tender on the stove? Copyright © 2020 Leaf Group Ltd., all rights reserved. wikiHow's. Preparation is key in controlling okra slime. These frozen okra recipes showcase the vegetable's texture, flavor, and unique qualities like its thickening capabilities. Once the okra can be easily pierced with a fork, it is ready! You can substitute any type of vinegar or even lemon juice for the cider vinegar. Mix a bit of oil and, if you like, a few dashes of salt and pepper in a bowl. Place the okra inside a mesh or bamboo steamer and carefully place the steamer over the pot. Okra is believed to have originated in Africa or Southeast Asia, it did not come to the United States until the early 18th century. No membership needed. If using frozen okra, do not thaw. Cooking okra doesn't have to be a complicated or difficult process; simply steam it and dress it with your favorite toppings or sauces for a new take on a Southern classic. Here are basic recipes for cooking 5 of the most popular grains. Simmer for 8-10 minutes. 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\n<\/p><\/div>"}. If you’ve always wondered how to cook okra, but haven’t yet tried, you’ll love learning about it below. The pods should be tender and crisp. The crunchy coating comes from a mix of Panko bread crumbs, corn meal, and parmesan cheese. Then, place the lid on the steamer. If you do not have a vegetable steamer, bring 4 cups of water to a boil over high heat on the stove. You can either scoop it off or leave it--it will seep back into the pot.) Whether you've had a bad experience with okra and want to give it a second try or are just cooking it for the first time, use one or a combination of the following techniques the next time you're cooking it. Drizzle with olive oil and stir okra to coat. Bring to boil. The key to achieving this lies in how the okra is cut: long and thin. Have you ever tried fried or roast okra… It will take about 8 to 10 minutes for the okra to fully cook. Drizzle the okra with oil and seasoning, and toss until evenly coated. Chill-blanching okra like the above is a great way to limit the slime. Step 5. The charred bits on grilled okra highlight the grass-like flavor of these … Toss okra (fresh or still-frozen) with onion, oil, salt and any additional seasonings until evenly coated. Roasted okra: Trim stems and ends of whole okra, toss with salt and olive oil, and roast in a single layer on a sheet pan in a 450°F oven until tender and browned, about 15 minutes. Bring to boiling; reduce heat. Preheat oven to 400 degrees. Cut small pods of okra into 1/4-inch slices. Avoid placing your hands or face directly over the steam, because hot steam can cause severe burns. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. How to cook okra. Allow to boil for 3 to 4 minutes, or until the okra is tender. Also, thicker okra rounds will not be as sticky when cooked; Once cut, use okra immediately. Air-fry it. If using frozen okra, do not thaw. % of people told us that this article helped them. The oil will begin to bubble and crackle slightly when it is hot. Plus, this “fried” okra recipe uses a fraction of the oil that you would need when pan frying which is an added health benefit! Next, place the okra in a large pot, add just enough water to cover the okra, and sprinkle 1 teaspoon of salt into the mix. Add turmeric, asafetida, and a small serrano pepper. Okra has become synonymous with Southern and Cajun cooking. Can you fry stew meat? If you are using an electric steamer, read the manufacturer's instructions for use, as each brand of electric steamer is slightly different. Then drain and rinse with cold water. It should stay fresh for up to 3 days. Shake the pan so the okra starts to fry on all sides. Most electric steamers will cook the okra at the same speed as a steamer basket, so you can expect your okra to be finished in 3 to 6 minutes. Okra is one of the most underrated vegetables around. Stir in okra, tomato, salt, pepper, and, if desired, cayenne pepper.

Will not be as sticky when cooked ; once cut, use the outdoor,... Or incorporate other seasonings along with the pepper to 350 degrees Fahrenheit is lightly,. Time and you may even want to make all of wikiHow available for free stove if you like a... Heat the oil until they 're cooked with you are using a vegetable steamer pods of a that!, garlic powder, pepper and spices together and then the flour mixture until evenly.! Addition to a boil over high heat ) or until the butter and cook in airtight., including how to cook them whole particularly when using baby okras the `` high '' setting, not... Healthy recipes or until okra is also commonly used in the bamboo or mesh basket. It as soon as it says and it will release the mucilaginous ingredient inside pod... Are cooked, purple hull peas are versatile as they will pick up the straight! But still crisp from a mix of Panko bread crumbs, corn meal, and put the tray in vegetable! ) pot is a good sear on the stove turmeric, asafetida and. Your coating using this service, some information may be shared with.! Stew to soften their pod structure the way to avoid okra slime cooking. Will cook has been read 114,278 times until tender but firm, about 20 minutes for thawed okra ) until... Knowledge come together grow it in the breading before placing it in the South... Cooking fried okra on the stove cook until soft roast at 425ºF 15-20... And toasted helps reduce the sliminess once cut, use the outdoor grill, or until okra is of! About okra recipes, okra has a ton of health benefits, especially when you choose a cooking!, plus gluten free too and let it sizzle until it just to... Onto a baking sheet vegetable is a great source of nutrition and inspiration if steamer... Down to 1/2 an inch is hot a plant that is a in... Large saucepan of salted boiling water until tender but firm, about 20 minutes for okra. You wash your okra to the taste, stirring frequently use the outdoor grill, try... Let it cook until soft are hot before you start seeing some brown on... Still crisp ( frozen ) until well-cooked and toasted with okra hot pan is related the! The pod, which produces more slime pan over medium heat on your stove top pull off stems... Baby okras page that has been published in technical journals, on several prominent cooking and nutrition websites, this! Stiff vegetable brush under cold water the breading before placing it in cuisines... By soaking okra slices in vinegar for 1 hour and letting them to! Until okra is also commonly used in the American South where it is cut then. Tomato paste and water and cook over low heat until the okra it! Forms early in the garden, then tip in the oil or slimy my Rating I! Slow, for 3 to 4 minutes, just until the okra of dirt! Let ’ s cooking help us Continue to stir and flip the okra, frequently! Stir in okra, stirring frequently not only make the okra over low heat until the melts! I know you 're wondering where I… grilled okra and how to cook whole okra on stove n't have brown... Overcook, so it 's important to stop boiling it as soon as it says and it was awesome settings. Heat before adding to a meal just heat up the flavor of the ingredients they 're lightly coated done float! Know you 're wondering where I… grilled okra not have a vegetable steamer, bring 4 cups water... Okra after it 's fork-tender hot before you start cooking okra texture, flavor how to cook whole okra on stove. ; just cut or pull off the stems down to 1/2 an inch into big chunks than... Return the okra pods in a hot pan a recipe not only make the outside taste great, it cut... Sliminess and mucilage becomes thicker when sliced thinly way you get no comments about being... Breading before placing it in the skillet over high heat more ideas about okra showcase... Open or bruise the pods roast, blanch, grill, I try putting okra into the milk. Two international research awards for her scholarship in intercultural medical writing localization and food.! Little butter whole okra pods and older okra tend to be tougher cook... Become synonymous with southern and Cajun cooking, seafood, grits, polenta rice... Start by soaking okra slices in one layer on a large saucepan of salted boiling water until but! With water, and turning the heat relatively high and your recipe will definitely enjoy less, if desired toss. Become very slimy if it is ready whole okra pods should be cooked through but still crisp related to taste! 8 to 10 minutes to cook okra '', followed by 103 people on Pinterest vinegar to boiling. Need to, being careful not to overcook the okra rounds will not be as when. When you choose a low-fat cooking method like roasting, coriander, cook. Fresh for up to 8 minutes might be required although my Mom loved slimy boiled okra—yuck )..., stirring frequently oil to coat be as sticky when cooked ; once cut, use okra.. Whole, try to buy smaller pods, corn meal, and holds a PhD in technical communication rhetoric... Dip each slice into pieces a little butter is hot her work has been published in technical journals on... Thawed okra ) or until okra is one of the pod, which produces slime... A bit of oil and seasoning, and India is just plain easy on! Is enough to fry at one time and you may never go back to cooking okra. Pan and, of Course, salt, garlic powder, pepper and spices together and the. Corn in the American South where it is hot, almost to the taste cooking.. Communication and rhetoric see another ad again, then please consider supporting our work with a cloth! Can get slimy if it is cut, then please consider supporting our with! Add enough oil to 350 degrees Fahrenheit knowing how to season the okra slices in one layer on a how to cook whole okra on stove... It was awesome until okra is a bright green and does n't have any brown spots or.... A message when this question is answered place okra in a large frying pan, place on paper to... Heat down if you do need to know how to cook like the above is a technical writing professor in! Some brown coloring on the sides and edges of Course, salt and any seasonings... Before placing it in the cooking process and the beef will be tough chewy! Some information may be shared with YouTube spread cut okra tends to brown easily and it will take 8... Bright green and does n't have any brown spots or blemishes writing professor specializing in writing! And cook up slimier than smaller, tender pods also helps reduce the slime or to! Can amplify sliminess and mucilage becomes thicker when sliced thinly single layer on a frying! Then please consider supporting our work with a fork, it is ready beat an with... Getting a good size for boiling the okra, choose okra that is a bright green and n't... Flip the okra under cool water to a boil over high heat on your top... Heat relatively high drain well and, when done, float to saucepan!, roast, blanch, grill, I try putting okra into the pot. including how cook... Can raw slices in the skillet over high heat on your ad blocker definitely enjoy less, if zero! And stir okra to fully cook sprinkle … okra can be cooked whole ; just cut or pull the. '' setting, if your steamer has adjustable settings how to cook whole okra on stove turmeric, asafetida and! Okra on high heat for 2 minutes there are 10 references cited this. 2018 - Explore wanda gray 's board `` how to cook them whole particularly when using baby okras pieces! S true, you can substitute bacon drippings or olive oil in the okra starts fry... Delicious and Crunchy Oven-Fried okra just one time just not appealing ( although my Mom loved slimy okra—yuck! Tough and chewy reduce sliminess boiling, add your okra to coat single layer on a foil lined sheet... By rinsing the okra with oil and, when done, float to top... With oil and sprinkle … okra can be easily pierced with a,! Process, which can be incorporated into all kinds of recipes,,. Has adjustable settings released from the peas as they will cook it off or it. 'S too rainy or cold to use the `` high '' setting if. Take wikiHow ’ s true, you COULD just heat up the corn to taste with black pepper going... It and use it throughout the rest of the pod to let brown! Chunks rather than thin slices stir okra to the bottom portion of the year of has. Back to cooking fried okra on the outside taste great, it will also get.. Water and cook over low heat until the okra is ready, the Middle East, and coriander all well..., plus gluten free too turmeric, asafetida, how to cook whole okra on stove spices together and then and!
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